Because even the smallest of words can be the ones to hurt you, or save you. ~Natsuki Takaya Affirmations are words of emotional support or encouragement. Hearing words of affirmation can make people feel better about themselves, and their lives. If used correctly, affirmations can be instrumental in helping people achieve the lives they have only […]
Category: Mindfullness Moments
Here’s The Skinny On Life
Welcome! This is the World! It’s a pretty cool place. There’s lots to see…. smell….there’s corndogs….You are made from love, to be love, to spread love….You’re awake, you’re awesome, live like it! Click on the link below for the full “411”. Kid President’s Letter to A Person On Their First Day Here Lotus Photo Credit
Thank You For Making The World a Better Place
Lotus Photo Credit
Make Mine ADVENTURE!!
Events happen to us every day. They are simply events. We assign the power, the meaning, and the emotion to these events as we experience them. We can choose to experience a tragedy, or an adventure. Be mindful about what meaning and emotions you are choosing to assign to what is occuring. The power that […]
The Fire of Grief
Welcome to my guest blogger, Becca Deysach, M.S. , creator of the website: Cultivate Clarity. I think that you will love this post titled, Take a Punch: A mindfulness Practice. The essay, written by her student, Blake Abramovitz, was his submission for the class assignment: Writing the Wild. His raw, gritty piece, complete with F-Bombs, reveals him […]
Monday’s Mindfull Moment Mantra
Welcome to my guest blogger, Katie Chase. Her website is called Total Zen. (Click on the link to check out her page!) Thanks Katie. You made my Monday! Let us all take a moment (or 20) to sit quietly and calmly to bring peace to our minds. Maybe a couple extra minutes since it’s Monday. […]
I Am Awake
Namaste The God/Goddess Spirit within me recognizes and honors the God/Goddess Spirit within you. Namaste is significant because it is a humbling gesture. Namaste is done as a recognition that we are all on equal standings, all of us are children of divinity. We Are One *Blocked for Mobile viewing* I Am Wide Awake Excerpt: […]
Spoiler Alert!
Life is a process and I am living in the acceptance of that. Lotus Photo Credit
I Choose
We have the capacity to be reborn each day when we wake-up in the morning and ask ourselves, “Who am I going to be today?” ~Jack Kornfield Lotus Photo Credit