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Own The Gift Of Your Shadow To Transform Your Life

Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you’re not. You will no longer have to prove you’re good enough. When you embrace your shadow you will no longer have to life in […]

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It’s All A Matter Of Perception

I like to keep this quote in mind when working with Clients. Clients come in with all degrees of guilt and shame over choices they have made. If I can help reframe their negative self-talk so that they don’t see their wounds as disasters in their soul, it opens up a crack their hearts, and […]

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Happiness Doesn’t Always Come Knocking At Your Door

You have to participate relentlessly in creating your own happiness. Work it! You are worth the effort. Lotus Flower Photo

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Synchronicity: Not Just A SAT Word.

Sometimes the world nudges you; whispers a little reminder of the truths you hold in your heart of hearts. While I adore the humor of the sarcasm behind this user card from someecards, I am grateful for the reminder that I actually still believe in Prince Charming. I embrace synchronicity and look forward, with anticipation, […]

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Staying

We have evolved into a fast-paced society. Have a head-ache: take a pill; Hungry:get fast-food; out of style: upgrade-everything faster, faster, faster. Sometimes, if we are not careful, these attitudes can affect our relationships. Media sells us perfection, and, being human, we often fall short. Marriages that endure, have partners that commit to stay put. […]