Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you’re not. You will no longer have to prove you’re good enough. When you embrace your shadow you will no longer have to life in […]
Category: Mindfullness Moments
Trust The Timing Of Your Life
Visualize success in your future. You will see it when you believe it. Lotus Photo Credit
It’s All A Matter Of Perception
I like to keep this quote in mind when working with Clients. Clients come in with all degrees of guilt and shame over choices they have made. If I can help reframe their negative self-talk so that they don’t see their wounds as disasters in their soul, it opens up a crack their hearts, and […]
What A Difference A Day Makes!
You never know….today could be the day that completely changes your life for the better! What an adventure! Lotus Flower Photo
Where Are You Headed Today?
“Choose wisely, Grasshopper!” Lotus Flower Photo
Happiness Doesn’t Always Come Knocking At Your Door
You have to participate relentlessly in creating your own happiness. Work it! You are worth the effort. Lotus Flower Photo
You Were Born For This!
Happy Wednesday! Lotus Flower Photo
Synchronicity: Not Just A SAT Word.
Sometimes the world nudges you; whispers a little reminder of the truths you hold in your heart of hearts. While I adore the humor of the sarcasm behind this user card from someecards, I am grateful for the reminder that I actually still believe in Prince Charming. I embrace synchronicity and look forward, with anticipation, […]
Magic
Happy Friday! Share your magic with the world today. Flower Photo Credit
Staying
We have evolved into a fast-paced society. Have a head-ache: take a pill; Hungry:get fast-food; out of style: upgrade-everything faster, faster, faster. Sometimes, if we are not careful, these attitudes can affect our relationships. Media sells us perfection, and, being human, we often fall short. Marriages that endure, have partners that commit to stay put. […]