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Even The Smallest of Words….

 Because even the smallest of words can be the ones to hurt you, or save you.  ~Natsuki Takaya Affirmations are words of emotional support or encouragement. Hearing words of affirmation can make people feel better about themselves, and their lives. If used correctly, affirmations can be instrumental in helping people achieve the lives they have only […]

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Should Leggings Be Given The Boot?

Middle school aged girls, in Evanston Illinois,  are picketing for the right to wear Leggings or yoga pants to school.  Apparently, middle school aged boys are finding these articles of clothing  too distracting. Humm….. I doubt that the middle school boys themselves came to that conclusion. If they were finding the leggings or yoga pants […]

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Here’s The Skinny On Life

Welcome! This is the World! It’s a pretty cool place. There’s lots to see…. smell….there’s corndogs….You are made from love, to be love, to spread love….You’re awake, you’re awesome, live like it! Click on the link below for the full “411”. Kid President’s  Letter to A Person On Their First Day Here  Lotus Photo Credit

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Parking Is Not For The Squeamish!

You know, somebody actually complimented me on my driving today. They left a little note on the windscreen, it said “Parking Fine.” ~Tommy Cooper Ever get a parking ticket like this and not be able to talk your way out of it? See if this has ever happened to you. Watch Here. Lotus Photo Credit

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Make Mine ADVENTURE!!

Events happen to us every day. They are simply events. We assign the power, the meaning, and the emotion to these events as we experience them. We can choose to experience a tragedy, or an adventure.  Be mindful about what meaning and emotions you are choosing to assign to what is occuring. The power that […]

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The Fire of Grief

Welcome to my guest blogger, Becca Deysach, M.S. , creator of the website: Cultivate Clarity. I think that you will love this post titled, Take a Punch: A mindfulness Practice. The essay, written by her student, Blake Abramovitz, was his submission for the class assignment: Writing the Wild.  His raw, gritty piece, complete with F-Bombs, reveals him […]

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Monday’s Mindfull Moment Mantra

Welcome to my guest blogger, Katie Chase.  Her website is called Total Zen.  (Click on the link to check out her page!) Thanks Katie. You made my Monday!   Let us all take a moment (or 20) to sit quietly and calmly to bring peace to our minds. Maybe a couple extra minutes since it’s Monday.  […]