Author: Abby Oberg

I'm a Marriage and Family Therapist Intern, collecting wisdom and friendships along my journey.
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When 1+1=L

Posted on by Abby Oberg

Every once in a while, life doesn’t turn out the way we expect it should. What I’ve learned, after being a citizen of this planet for so long, is that sometimes things turn out better. I believe that the Universe does things for us rather than too us.  Sometimes, not getting “good enough” sets us […]

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Own The Gift Of Your Shadow To Transform Your Life

Posted on by Abby Oberg

Your life will be transformed when you make peace with your shadow. The caterpillar will become a breathtakingly beautiful butterfly. You will no longer have to pretend to be someone you’re not. You will no longer have to prove you’re good enough. When you embrace your shadow you will no longer have to life in […]

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Decisions, Decisions, Decisions!

Posted on by Abby Oberg

Shopping for new sunglasses can be so hard. After awhile, they all begin to look alike. I could use a little help. Take the poll and help me pick out my new shades! Which Sunglasses Should I Pick? 1A. Didn’t I see you rockin’ these in Vogue? 1B. Could be useful in the witness protection […]

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It’s All A Matter Of Perception

Posted on by Abby Oberg

I like to keep this quote in mind when working with Clients. Clients come in with all degrees of guilt and shame over choices they have made. If I can help reframe their negative self-talk so that they don’t see their wounds as disasters in their soul, it opens up a crack their hearts, and […]

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Happiness Doesn’t Always Come Knocking At Your Door

Posted on by Abby Oberg

You have to participate relentlessly in creating your own happiness. Work it! You are worth the effort. Lotus Flower Photo