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Parking Is Not For The Squeamish!

You know, somebody actually complimented me on my driving today. They left a little note on the windscreen, it said “Parking Fine.” ~Tommy Cooper Ever get a parking ticket like this and not be able to talk your way out of it? See if this has ever happened to you. Watch Here. Lotus Photo Credit

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Make Mine ADVENTURE!!

Events happen to us every day. They are simply events. We assign the power, the meaning, and the emotion to these events as we experience them. We can choose to experience a tragedy, or an adventure.  Be mindful about what meaning and emotions you are choosing to assign to what is occuring. The power that […]

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The Fire of Grief

Welcome to my guest blogger, Becca Deysach, M.S. , creator of the website: Cultivate Clarity. I think that you will love this post titled, Take a Punch: A mindfulness Practice. The essay, written by her student, Blake Abramovitz, was his submission for the class assignment: Writing the Wild.  His raw, gritty piece, complete with F-Bombs, reveals him […]

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Monday’s Mindfull Moment Mantra

Welcome to my guest blogger, Katie Chase.  Her website is called Total Zen.  (Click on the link to check out her page!) Thanks Katie. You made my Monday!   Let us all take a moment (or 20) to sit quietly and calmly to bring peace to our minds. Maybe a couple extra minutes since it’s Monday.  […]

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Aware, Awake, Alive

I Am Awake

Namaste The God/Goddess Spirit within me recognizes and honors the God/Goddess Spirit within you.  Namaste is significant because it is a humbling gesture. Namaste is done as a recognition that we are all on equal standings, all of us are children of divinity. We Are One *Blocked for Mobile viewing* I Am Wide Awake   Excerpt: […]

Lights, Camera, Action!

I had the pleasure of working with Walter Davis on the Public Access television program: Progress in San Diego. Walter taught me to run a studio camera, work the sound board, put up titles, and ultimately direct the show. It was a wonderful experience. Click on the link below to see the rare occasion when […]