1130341789_1378712309
1378271_527340184022337_1592021856_n
Let Go of the Past
Letting Go 3
let-go

To Let Go

To “let go” does not mean to stop caring, it means I can’t do it for someone else. To “let go” is not to cut myself off,  it’s the realization I can’t control another. To “let go” is not to enable, but to allow learning from natural consequences. To “let go” is to admit powerlessness, […]

Newspaper Dog
Shaking hands

When You Believe the Best in People, You Help to Bring the Best Out of Them

Many people simply need somebody to spark a bit of hope, somebody to say, “Yes, you can do it.  You’ve got what it takes.” Are you believing the best in your own children?  Are you instilling the confidence in them that they need, telling them that they’re going to do great things in life?  Are […]

wpid-scrapbook_1408404427164.png

Therapists Ask The Questions That Need To Be Listened To.

Empathy isn’t just listening, it’s asking the questions whose answers need to be listened to. Empathy requires inquiry as much as imagination. Empathy requires knowing you know nothing. Empathy means acknowledging a horizon of context that extends perpetually beyond what you can see. Leslie Jamison, The Empathy Exams: Essays Lotus Flower Photo

wpid-ef6236f1bb7b5f45c04b98f064cdfd30.jpg

Celebrate You

We are a joyfully messy composite of attributes: good, bad, silly, serious, happy, sad…..the list is endless. No one person, bundles them up exactly the same way as the next. That is what makes us unique and priceless. Celebrate the ying and the yang that you bring to the world. We all have an irreplaceable […]

wpid-img_95258756291916.jpeg

What If…

“What if our religion was each other If our practice was our life If prayer, our words What if the temple was the Earth If forests were our church If holy water—the rivers, lakes, and ocean What if meditation was our relationships If the teacher was life If wisdom was self-knowledge If love was the […]