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The Fire of Grief

Welcome to my guest blogger, Becca Deysach, M.S. , creator of the website: Cultivate Clarity. I think that you will love this post titled, Take a Punch: A mindfulness Practice. The essay, written by her student, Blake Abramovitz, was his submission for the class assignment: Writing the Wild.  His raw, gritty piece, complete with F-Bombs, reveals him […]


Monday’s Mindfull Moment Mantra

Welcome to my guest blogger, Katie Chase.  Her website is called Total Zen.  (Click on the link to check out her page!) Thanks Katie. You made my Monday!   Let us all take a moment (or 20) to sit quietly and calmly to bring peace to our minds. Maybe a couple extra minutes since it’s Monday.  […]